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SERVICES 


Functional Nutrition Programs


Holistic, nurturing programs created to restore balance, revitalize your energy, and help you feel your absolute best.

Work With Me

SERVICES 


Functional Nutrition Programs


Holistic, nurturing programs created to restore balance, revitalize your energy, and help you feel your absolute best.

Work With Me

It’s Time to End the Struggle with Chronic Health and Start Feeling Energized Again!



My Functional Nutrition Programs provide personalized guidance and support designed specifically for your body’s needs and your life’s demands. Together, we’ll uncover the root causes of your symptoms, address imbalances, and create a comprehensive plan that works for you—not just to survive, but to thrive.


Let’s Build Your Enriched Nest


This is your chance to prioritize yourself and take control of your health. With the right guidance, tools, and support, you can regain your energy, vitality, and sense of self. As a mom, I understand what it’s like to lose yourself in the busyness of raising a family while managing chronic health challenges. Reclaiming my health was life-changing, and I’m here to help you do the same. It’s time to put yourself back on the priority list and feel like YOU again!


Ready to Begin?


Explore my programs and packages below to find the perfect fit for your needs. Let’s create a strong foundation for your health and a life full of energy, balance, and joy. 
 

~In Health, 

Jennie (My Story here)


1:1 Programs


 


Renew Nest

4-Month Program


 

The Renew Nest is a comprehensive 1:1 program designed to rebuild and support foundational health through an enriched approach to nutrition, lifestyle optimization, and core system balance. This program takes a deep dive into assessing and enhancing your body's essential functions, focusing on gastrointestinal health, mineral balance, and digestive vitality. Using functional lab testing, we uncover key imbalances and craft a personalized plan. The program empowers you with the tools and knowledge to create lasting changes, leaving you glowing from the inside out. Whether you're starting your wellness journey or looking to refine your health, the Renew Nest is your guide to thriving.


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Vital Nest

6-Month Program



The Vital Nest Program is a 1:1 program designed specifically for women dealing with chronic health challenges and long-standing concerns. This program goes beyond the foundational work of the 4-month program, taking an even deeper dive into your health history and exploring the root causes of symptoms that have lingered for years. Through a in-depth health assessment, additional functional lab testing, and personalized strategies, we’ll uncover imbalances and target them with precision. With a focus on advanced nutrition, lifestyle adjustments, and targeted supplementation, this program offers the in-depth support and tools you need to create meaningful, lasting change. Together, we’ll explore the deeper layers of your health, helping you find lasting relief and reclaim your vibrant, empowered self.

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Other Programs

HTMA Consultation & Group Program


 


HTMA Session


 
A Hair Tissue Mineral Analysis (HTMA) consultation provides deep insights into your body’s mineral status and metabolic health. This powerful tool reveals imbalances, deficiencies, and patterns that could be contributing to chronic health concerns like fatigue, hormonal imbalances, and stress. During your personalized consultation, I’ll review your HTMA results, identify key areas for improvement, and provide a targeted plan that includes tailored nutrition, lifestyle adjustments, and supplement recommendations.

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Sugar Detox: Group Program


 

Part nutritional education, part sugar detox, part support group – an empowering combination!  

This powerful 5-week Group Sugar Detox Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings!

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Unsure Which Service

Is The Best Fit For You?



Click below to reach out. 

I'll help you get the best results!

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"The body has an innate ability to heal itself when given the right tools—listen to its wisdom, and prioritize your health to unleash its full potential."


 


If You're Tired Of:


Hormonal Imbalances: PCOS, irregular periods, rollercoaster of perimenopause and menopause.  Fertility concerns, thyroid dysfunction, or adrenal fatigue.

Digestive Disorders: bloating, IBS, leaky gut, or food sensitivities that disrupt your day, energy and mood.

Chronic Fatigue & Sleep Issues: Feeling exhausted all the time, having little stamina to keep up with life.

Autoimmune Conditions:  Unpredictability of flare-ups and the daily battle with inflammation.

Mood and Mental Health: Anxiety, stress, and depression that make it hard to feel present and joyful in your life.

Weight Management and Metabolic Concerns: Stubborn weight gain or metabolic issues that feel impossible to overcome.

Skin Conditions: Eczema, acne, or psoriasis impacting your confidence and comfort.


Then let's change that! 

Let's Work Together

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