HTMA Session
Discover the missing piece to your wellness puzzle with an HTMA test—your guide to restoring balance, energy, and optimal health.
Book PackageUnlock the Power of Minerals for Lasting Wellness
Minerals are the unsung heroes of your health, the essential building blocks that fuel nearly every function in your body. Often called the “spark plugs of life,” they power key processes like energy production, hormone balance, digestion, stress response, and mental clarity.
Balancing your minerals isn’t just about relieving symptoms—it’s about giving your body the tools it needs to thrive every single day. By understanding your unique mineral profile, we can create a clear, targeted plan to support your body’s natural ability to restore balance and vitality from within.
When your mineral levels are out of balance...your body struggles to perform at its best:
- Chronic fatigue that makes even simple tasks feel overwhelming
- Brain fog and difficulty focusing on daily responsibilities
- Digestive discomfort like bloating, constipation, or irregularity
- Hormonal imbalances causing irregular cycles, PMS, or mood swings
- Unexplained weight changes despite your best efforts
- Anxiety, irritability, or low moods impacting your emotional well-being
- Hair thinning or slow growth that affects your confidence
But when your mineral levels are in balance, you start to notice a shift:
- You wake up with steady energy that lasts throughout the day
- Your mind feels clear and focused, ready to handle tasks with ease
- Digestion becomes smooth and comfortable, free from bloating or discomfort
- Hormones feel stable and predictable, reducing PMS or mood swings
- You experience a sense of calm and resilience even during stressful times
- Your hair feels stronger and healthier, reflecting your inner wellness
- You feel grounded, vibrant, and more like yourself again
What is an HTMA?
A Hair Tissue Mineral Analysis (HTMA) is a powerful functional lab test that measures the levels of minerals and heavy metals stored in your hair. It provides a detailed snapshot of your mineral balance, revealing patterns related to:
- Thyroid and adrenal function
- Metabolic efficiency
- Stress response
- Detoxification capacity
Unlike other tests, HTMA shows long-term trends rather than short-term snapshots, offering a deeper understanding of how your body is functioning over time. This insight allows us to create a personalized plan to address imbalances and restore your body’s natural equilibrium.
Why HTMA Matters
When we uncover and address your unique mineral needs, we unlock the key to:
- Sustainable energy
- Balanced hormones
- Improved digestion
- Resilient health
Let’s use the power of HTMA to give your body the clarity, support, and vitality it deserves.
"Minerals are the foundational spark plugs of life, driving every metabolic process and enabling the body to function optimally. Without them, health cannot be sustained."
– Dr. Linus Pauling
Optional Add-Ons*
*Contact me for pricing.
HTMA Email Support
Get 3 months of email support to help you effectively implement your HTMA diet and lifestyle recommendations with confidence and clarity.
What’s Included:
- Email check-in each week for questions and guidance
- Support in applying diet and lifestyle protocols from your HTMA results
- Accountability and encouragement to keep you on track
Personalized Supplement
Enhance your HTMA session with the addition of a personalized supplement.
- Tailored to your unique mineral profile
- Based on your individual HTMA results and current imbalances
- Blended for optimal health support
HTMA Retests
Your mineral needs evolve over time as your body heals, adapts to stress, and adjusts to nutritional changes. That’s why HTMA re-testing is recommended every 4–6 months to ensure your protocol stays aligned with your current state and health goals.
Returning clients receive a $50 rebate on HTMA retests, which can be:
- Applied directly to your retest cost for continued monitoring.
- Used as credit toward enrolling in one of my 1:1 Programs for deeper, personalized support and a more comprehensive approach to lasting wellness.
Re-testing allows us to fine-tune your plan, address any new imbalances, and ensure your body continues to receive the targeted care it needs.
For more complex or persistent symptoms, my 1:1 Programs provide the structure, depth, and ongoing support needed to tackle root causes and create sustainable, long-term solutions.
It is so Simple, yet so Effective...
"Wellness and balance begin with the courage to prioritize yourself."
Book Package
