Welcome!
Functional Nutrition for Women & Moms
Struggling with chronic health issues, hormone imbalances, and gut problems? Let’s uncover the root cause, restore balance, and reclaim your vitality—naturally.
Build your Enriched Life today!
Enriching Health, Empowering Moms: Holistic Support for Lasting Vitality
Mama, Are You Struggling With…?
Hormonal Imbalances - Irregular periods, mood swings, stubborn weight gain, perimenopause, menopause, or thyroid and adrenal issues making you feel off. PCOS, Infertility issues.
Digestive Issues -Â Bloating, IBS, leaky gut, or food sensitivities that leave you second-guessing every meal.
Chronic Fatigue & Sleep Issues -Â Feeling exhausted no matter how much sleep you get.
Autoimmune Conditions -Â Constant flare-ups and unpredictable symptoms running your life.
Mood & Mental Health -Â Anxiety, overwhelm, stress, or that feeling of just trying to hold it all together.
Weight & Metabolic Challenges - Weight that won’t budge, a sluggish metabolism, blood sugar issues, or feeling like your body is working against you.
Skin Struggles -Â Eczema, acne, psoriasis, or skin irritations that knock your confidence.
I'VE BEEN WHERE YOU ARE...You don’t have to face this journey alone—now is your time to reclaim balance and vitality!💖
I’m Here to Support You on your Journey!
Burnout and chronic health imbalances are all too common for moms juggling endless responsibilities while putting their own health last. You’re exhausted, disconnected from your vibrant self, and longing for balance, energy, and vitality—not just for you, but for your family too.
You might feel unheard, dismissed, or told that your symptoms—fatigue, brain fog, digestive discomfort, mood swings—are just part of being a mom. But I want you to know: your symptoms are real, your struggles are valid, and you deserve answers.
As a Certified Functional Nutritionist and a mom of four, I’ve walked this path myself. I’ve felt the frustration, the overwhelm, and the loneliness of not being understood.
That’s why I’m here—to truly listen to you, validate your concerns, and use my functional nutrition expertise to uncover the root causes of your symptoms, so we can create a personalized path to healing.
What is Functional Nutrition?
Functional nutrition takes a root-cause approach to health. Instead of masking symptoms, we dig deep to uncover why those symptoms are happening in the first place. Through comprehensive health histories, functional lab testing, and symptom analysis, we’ll look at your body as an interconnected system. Every organ, tissue, and cell works together, and when one part is out of balance, it can ripple throughout your entire body causing imbalances.
Functional nutrition focuses on:
✨  Supporting your body with nutrient-dense foods.
✨  Optimizing digestion, blood sugar regulation, hydration, and more.
✨  Addressing stress, sleep, and lifestyle habits.
✨  Identifying and removing health-blocking factors.
When your body has the tools and resources it needs, it can naturally return to balance and vitality!
Your Nest, Your Wellness, Your Way
At the Enriched Nest, I believe every woman is bio-individual—there’s no one-size-fits-all solution. My approach combines science-backed nutrition strategies, lifestyle shifts, and personalized supplement protocols to help you reclaim your health. No band-aid solutions here!
Let’s build a tailored plan that works for you, so you can:
✨ Reclaim your energy
✨ Find balance in your body and mind
✨ Show up fully for yourself and your family
It’s time to prioritize you. Because when you thrive, your whole family thrives.
Check out my unique programs to see how I can support your health journey!🌿Â
1:1 Programs
Choose from the 4-Month Renew Nest Program for foundational health support or the 6-Month Vital Nest Program for deeper, transformative care. Let’s create a tailored plan to support your unique health journey and help you feel your best.
HTMAÂ Session
A Hair Tissue Mineral Analysis (HTMA) consultation provides deep insights into your body’s mineral status and metabolic health. This powerful tool reveals imbalances, deficiencies. Targeted plans that include tailored nutrition, lifestyle adjustments, and supplement recommendations to add vitality to your health.
Group Program
This powerful 5-week Group Sugar Detox Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings!
Â
What’s Possible with My Personalized Support!
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✨ Boost Energy
Wake up rested and energized, ready to fully engage with life as fatigue and pain fade away.
✨ Balance Hormones
Ease hormonal symptoms, improve energy, fertility, and emotional calm.
✨ Heal Your Gut
Banish bloating and boost immunity for lasting wellness and vitality.
✨ Reduce Inflammation
Minimize flare-ups, manage autoimmune symptoms, and regain strength.
✨ Glow Radiantly
Nourish your skin and confidence for a smooth, radiant glow.
✨ Optimize Metabolism
Achieve sustainable energy, a healthy weight, and joy in movement.
✨ Empower Mind & Spirit
Feel calm, clear, and resilient, overcoming stress with balanced nutrition.
Hi! I'm Jennie...
As a Functional Nutritionist, certified Nutritional Therapy Practitioner (NTP), and Restorative Wellness Practitioner (RWP), I’m passionate about helping busy moms reclaim their health. At the Enriched Nest, it’s about more than physical health—it’s about creating a balanced, fulfilled life for women and mothers. Just like a nest is more than twigs and branches; it’s a place of love, care, and growth.
As a busy mom of four who once struggled with and overcame chronic health issues using functional nutrition, I understand your journey and am here to help. This isn’t just about overcoming symptoms; it’s about reclaiming your vitality and stepping into a life where you feel empowered, resilient, and in control.Â
Let’s uncover the root causes, create realistic nutrition and lifestyle shifts, and give your body the support it needs to thrive. Because when you feel your best, everyone benefits. 💖
About Me
Ready to take control of your health? Imagine feeling healthier, more balanced, and energized—ready to take on each day with confidence and joy as a mom. It's time to prioritize your well-being and embrace the vibrant life you deserve! Discover how my services can help you address chronic health concerns, restore balance, and thrive!
I’ve handpicked each product in this shop to align with the Enriched Nest approach: holistic, nurturing, and science-backed. They are more than just products—they’re investments in your wellness. Every item is designed to help you feel your best, whether you’re addressing chronic health concerns or supporting your overall vitality.
Get Your Free Gift:
A Simple Guide to a Healthier You!
Take the First Step Toward Wellness with Expert Tips on Nutrition, Self-Care, and Creating a Balanced Home!
"Enrich Your Health, Enrich Your Life”
True wellness comes from nourishing every aspect of your being. Your health is the foundation of your future—nurture it, enrich it, and watch yourself thrive!
Â
Work With MeÂ
Welcome!
Functional Nutrition
for Women & Moms
Â
Mama, Are You Struggling With…?
Hormonal Imbalances
Irregular periods, mood swings, stubborn weight gain, perimenopause, menopause, or thyroid and adrenal issues making you feel off. PCOS, Infertility issues.
Digestive IssuesÂ
Bloating, IBS, leaky gut, or food sensitivities that leave you second-guessing every meal.
Chronic Fatigue & Sleep Issues
Feeling exhausted no matter how much sleep you get.
Autoimmune Conditions
Constant flare-ups and unpredictable symptoms running your life.
Mood & Mental Health
Anxiety, overwhelm, stress, or that feeling of just trying to hold it all together.
Weight & Metabolic Challenges
Weight that won’t budge, a sluggish metabolism, blood sugar issues, or feeling like your body is working against you.
Skin Struggles
Eczema, acne, psoriasis, or skin irritations that knock your confidence.
I'VE BEEN WHERE YOU ARE...You don’t have to face this journey alone—now is your time to reclaim balance and vitality!💖
I’m Here to Support You on Your Journey!
Burnout and chronic health imbalances are all too common for moms juggling endless responsibilities while putting their own health last. You’re exhausted, disconnected from your vibrant self, and longing for balance, energy, and vitality—not just for you, but for your family too.
You might feel unheard, dismissed, or told that your symptoms—fatigue, brain fog, digestive discomfort, mood swings—are just part of being a mom. But I want you to know: your symptoms are real, your struggles are valid, and you deserve answers.
As a Certified Functional Nutritionist and a mom of four, I’ve walked this path myself. I’ve felt the frustration, the overwhelm, and the loneliness of not being understood.
That’s why I’m here—to truly listen to you, validate your concerns, and use my functional nutrition expertise to uncover the root causes of your symptoms, so we can create a personalized path to healing.
What is Functional Nutrition?
Functional nutrition takes a root-cause approach to health. Instead of masking symptoms, we dig deep to uncover why those symptoms are happening in the first place. Through comprehensive health histories, functional lab testing, and symptom analysis, we’ll look at your body as an interconnected system. Every organ, tissue, and cell works together, and when one part is out of balance, it can ripple throughout your entire body causing imbalances.
Functional nutrition focuses on:
✨  Supporting your body with nutrient-dense foods.
✨  Optimizing digestion, blood sugar regulation, hydration, and more.
✨  Addressing stress, sleep, and lifestyle habits.
✨  Identifying and removing health-blocking factors.
Your Nest, Your Wellness, Your Way
At the Enriched Nest, I believe every woman is bio-individual—there’s no one-size-fits-all solution. My approach combines science-backed nutrition strategies, lifestyle shifts, and personalized supplement protocols to help you reclaim your health. No band-aid solutions here!
Let’s build a tailored plan that works for you, so you can:
✨ Reclaim your energy
✨ Find balance in your body and mind
✨ Show up fully for yourself and your family
It’s time to prioritize you. Because when you thrive, your whole family thrives.
Check out my unique programs to see how I can support your health journey!🌿Â
1:1 Programs
Choose from the 4-Month Renew Nest Program for foundational health support or the 6-Month Vital Nest Program for deeper, transformative care. Let’s create a tailored plan to support your unique health journey and help you feel your best.
HTMAÂ Session
A Hair Tissue Mineral Analysis (HTMA) consultation provides deep insights into your body’s mineral status and metabolic health. This powerful tool reveals imbalances, deficiencies. Targeted plans that include tailored nutrition, lifestyle adjustments, and supplement recommendations to add vitality to your health.
Group Program
Â
This powerful 5-week Group Sugar Detox Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings!
Â
What’s Possible with My Personalized Support!
Â
✨ Boost Energy
Wake up rested and energized, ready to fully engage with life as fatigue and pain fade away.
✨ Balance Hormones
Ease hormonal symptoms, improve energy, fertility, and emotional calm.
✨ Heal Your Gut
Banish bloating and boost immunity for lasting wellness and vitality.
✨ Reduce Inflammation
Minimize flare-ups, manage autoimmune symptoms, and regain strength.
✨ Glow Radiantly
Nourish your skin and confidence for a smooth, radiant glow.
✨ Optimize Metabolism
Achieve sustainable energy, a healthy weight, and joy in movement.
✨ Empower Mind & Spirit
Feel calm, clear, and resilient, overcoming stress with balanced nutrition.
Hi! I'm Jennie...
As a Functional Nutritionist, certified Nutritional Therapy Practitioner (NTP), and Restorative Wellness Practitioner (RWP), I’m passionate about helping busy moms reclaim their health. At the Enriched Nest, it’s about more than physical health—it’s about creating a balanced, fulfilled life for women and mothers. Just like a nest is more than twigs and branches; it’s a place of love, care, and growth.
As a busy mom of four who once struggled with and overcame chronic health issues using functional nutrition, I understand your journey and am here to help. This isn’t just about overcoming symptoms; it’s about reclaiming your vitality and stepping into a life where you feel empowered, resilient, and in control.Â
Let’s uncover the root causes, create realistic nutrition and lifestyle shifts, and give your body the support it needs to thrive. Because when you feel your best, everyone benefits. 💖
About Me
Ready to take control of your health? Imagine feeling healthier, more balanced, and energized—ready to take on each day with confidence and joy as a mom. It's time to prioritize your well-being and embrace the vibrant life you deserve! Discover how my services can help you address chronic health concerns, restore balance, and thrive!
I’ve handpicked each product in this shop to align with the Enriched Nest approach: holistic, nurturing, and science-backed. They are more than just products—they’re investments in your wellness. Every item is designed to help you feel your best, whether you’re addressing chronic health concerns or supporting your overall vitality.
Get Your Free Gift:
A Simple Guide to a Healthier You!
Take the First Step Toward Wellness with Expert Tips on Nutrition, Self-Care, and Creating a Balanced Home!
Disclaimer: The content provided through Enriched Nest is for informational and educational purposes only and is not intended as medical advice. Always consult with your medical doctor before making any changes to your diet, lifestyle, or wellness routine.
"Enrich Your Health, Enrich Your Life”
True wellness comes from nourishing every aspect of your being. Your health is the foundation of your future—nurture it, enrich it, and watch yourself thrive!
Â
Work With Me
